Tuesday, November 15, 2011

Oprah's Lifeclass Lesson 25 : "You've Always Had the Power"


Watching Oprah's Lifeclass (Season 1) via webcast has been a transformative journey for me. Each session delved into life's profound topics, sparking introspection and personal growth. Here are some of the thought-provoking questions that have guided my reflections on the Lifeclass by Oprah.


1. You have the power—and the responsibility—to make your life better. How will you own that power?

Empowered with inherent and acquired abilities, I steer the course of my life. The responsibility to shape my destiny lies solely with me. It's crucial to preserve and refine this power, using it judiciously for my own growth and well-being.

2. Who would you be, and what would you do if you had no fearful beliefs?

I would have become a great speaker or writer had I gained enough confidence and had no fears or doubts.

3. Look at your life: This is a portrait of your beliefs. What is beautiful about it? What's troubling? What will you change—because you can?

What's beautiful about my life is the presence and support of my family and friends. They always support my dreams and goals and inspire me to move forward despite adversities that come my way. What's troubling me is my fear and doubt of my capabilities and the use of my power. Sometimes, I feel that I am not enough, not capable, and incompetent. Since I can do something if I trust myself, I have to move out of my comfort zone and start to renew my life so I can achieve my dreams and attain success in life.


4. How do you define "success"? What has truly made you happy in the past? Are you pursuing your version of success or someone else's? Can you choose yours?

Success is the attainment of my goal or dream, whether simple or ambitious. My previous accomplishments have made me truly happy in my personal life and career. I follow my own version of success, and at the same time, I also follow another success coach because I can learn a lot from their wise ideas and because they are more accomplished people. I can choose to go with my own definition of success and also with my success coach's life lessons.

5. Describe your highest hopes. Now ask, "What would be better"? Keep asking this until you can't imagine anything better. That's your new dream.

My highest hopes are to become respected and an expert in my field of expertise and to become a better person who has achieved and proven something.

6. How will you sustain your hope and faith when times get tough? Do you have a plan in place for nurturing yourself in the moments your faith wavers?

When times get tough, I have to remain strong and believe in myself. I should never give up, but instead, I have to rise up from where I have fallen. I must be able to move on since life is indeed a cycle. There are moments in life when I feel down, and sometimes I feel good. Life is good, so I have to live my most extraordinary life.

7. Do you still define success according to how much stuff you have or how admired you are? Notice that this is the ego's definition. Gently put it aside and notice how your spirit defines success.

Success is not only defined or measured by material possessions but also by the quality of life you're living. I have to ask myself, am I the same person now as I was three years ago or even three months ago? Have I gained valuable virtues and values and learned from my life's lessons? Am I truly a renewed person, or am I living my greatest life? If the answer is yes, I am a successful person.


8. What's one step you can take toward your vision of a fully realized life? Is there one small thing that’s part of your ideal future that you can take today?

To achieve my highest ideals and aspirations, I must renew my life in all aspects and uphold the virtues and values integral to my success. One of the factors of future success is benevolence, which is the virtue that I would like to practice today. I have learned that sharing is a good thing to do and will bring back something good to me in the future. I may never know what the future will bring, but I can predict what I do now.

9. What's the most important thing you've learned over these 25 lessons?

I have learned that life is truly worth living and fighting for. Life may be full of adversities, but I should not take them as a hindrance but as a challenge to fight for. Life is good, and I must never give up; hence, I must do my very best. I am blessed in life and must also be a blessing to others.

I am looking forward to the second season, early next year, for another knowledgeable and inspiring life lesson. The lessons that I have learned are valuable for forming my values and for creating the kind of life that I deserve. Every day is a journey, and I must live in the present, learn from the past, and prepare for my future.


© 2011 Del Cusay