There's a certain energy that sunrise would give. At dawn, just before it rises to awaken one's slumber, waking up gives a serenity of a peaceful morning with the natural sounds from chirping songbirds and a fresh morning mist.
To awaken as early as 4:30 and get up in bed at 5 A. M. is the pure bliss of an awakened soul to start a brand new day that brings new hope of an incredible adventure and the opportunities that await.
In my beloved highland town is where I would experience a pleasant morning to awaken my senses. Watching the colorful hues of the sky from the terrace is like staring at a live painting, a natural masterpiece that slowly turns into a bright light and ultraviolet rays that brighten my mood to last for the entire day.
The video above; click the arrow to view
Sunrise would give a positive emotion and expression of happiness and joy, not entertaining any negativity to ruin the day. Leaving our negativities behind makes us feel grateful for life and the Earth's natural wonders.
A deep breathing exercise absorbs the prana or chi, a life force for healing and longevity. While simple yoga-like and internal stamina exercises would loosen up a stiff body and shake up the soul.
What compliments the sunrise is a cup of coffee, a black and a strong one to completely awaken the senses for daytime alertness.
The sunrise is God's gift for us to wake up each morning with gratitude for life and endless energy for our survival. There's a natural wonder as we open our eyes and natural healing as we open our hearts. The sunrise is heaven's call, a hope for a better day and tomorrow.
© 2019 Del Cusay
