Stairway to the Mountain

Nature's spring is nature's best. That was a tremendous and meaningful adventure on the foothill of the Mountain, Mount Arayat National Park.

For most city dwellers, being closer to nature is a weekend and holiday destination. It is an escape from noise pollution and the hustle and bustle of city life, an escape from the real world of unending work and tasks, an escape from reality, even for a short while.

An adventure worth sharing led me to the enchanting and tranquil town of Arayat in the Province of Pampanga, on Central Luzon Island, the Philippines, six years ago. It was a journey of discovery and exploration that I will never forget.

Two months after arriving in the Philippines after a year of living abroad, I experienced a profound adventure and soulful healing. It was April 2014, a time when I was yearning for a deeper connection with nature. That was when I finally had a closer glimpse of Mount Arayat, which can only be seen from a distant highway when going to the country's Northernmost provinces.

Nature's retreat at Mount Arayat National Park offers excellent healing results for the body, mind, and soul. The fresh air, the serene environment, and the physical activity of a day hike all contribute to a sense of rejuvenation. This is all we need after a long and tiring work week. And for the physical grounding, a day hike to the Mountain feels like rooting to the earth. It's Nature's Way to reconnect to the world as our mind wanders and boggles, accompanied by anxiety, worries, and fears.

At the park's entrance to the hilltop community, you will be greeted by a serene environment and the soul-soothing sounds of nature. The park is also a sanctuary for a variety of bird species and wildlife under conservation, adding to the peaceful ambiance. 

The park is an excellent escapade for families, team building, and even solo retreats. There are cottages, picnic areas, playgrounds,s and campsites for everyone's needs.

A hundred-step stairway to the hilltop community is a great calorie-burning and offers a stunning view of the Mountain. Closer view to the roof of Pampanga -- the province's highest peak.

Take a deep breath and a little more hike, passing through the treehouses and all the Way to the Arayat Bikers Club. A solemn spiritual community awaits, where one is closer to nature. Truly, it is a heaven on earth for the residents and visitors.

Before heading down to the lowlands, I paused, meditated, and reflected on the Divine presence and a meaningful journey ahead.

The Mountain of Arayat and its Natural Park provides excellent service for people seeking respite from suffering, loneliness, stress, and grief.

As we navigate the 'new normal' and emerge from the pandemic, there is a collective yearning to reconnect with nature, take a deep breath, release the toxins of the body and mind, and cleanse our souls. And when we need to reset or start anew, there will always be a mountain to climb for soul-searching—to heal our being and inspire hope for the future.

© 2020 Del Cusay

Father's Day at The Farm

Life at the farm is the best news every day during this Pandemic. We benefit from a clean and green environment for healing and rejuvenation.

Today, we bask in the joy of celebrating a special Father's Day. We've chosen to spend this Sunday at the farm, a sanctuary we've lovingly nurtured over the past year. It's a day filled with warmth, love, and the beauty of family bonds.

As I swing through a hammock, I reminisce about how it all started in June 2019, from when it was conceptualized until it materialized.

Today, a year after the pandemic, we're literally reaping the fruits of our labor. The fruits and vegetables my parents started to plant after the lockdown and home quarantine are now ready for harvest. Even in adversity, their unwavering commitment to organic farming is genuinely inspiring. This journey of growth and harvest is a testament to our resilience and determination, a beacon of hope in these challenging times.

Our farm is a cornucopia of nature's bounty. We have various vegetables like eggplant, bitter gourd, string beans, spinach, and squash. And that's just the beginning. We also have fruits like Philippine lime or Calamansi, tomatoes, avocado, banana, watermelon, and coconut. These and many more in weeks to come as we expand and develop other areas for planting.

We aim for sustainable farming practices to provide our own food on the table in this time of crisis and as a way of life—a new lifestyle.

In previous years, I may not have celebrated Father's Day at home, so this year is a precious opportunity to be present and to show gratitude and appreciation to our dear Father. It's a chance to create lasting memories and strengthen our bond.

I'm filled with gratitude for the love and inspiration that has guided us through this crisis. It's been a time of profound learning, allowing us to plant, grow, and harvest not just food, but also personal growth and resilience. We've learned to appreciate the simple joys of life and the power of family bonds.

Father's Day isn't just a day; we celebrate it throughout our lifetime. Wherever we are, he will always be in our hearts—our Father, our hero, our motivation, and our source of endless inspiration. 

© 2020 Del Cusay

A Journey of A Thousand Miles

Life brings us to the place of our dreams. That's the beginning of a beautiful journey ahead. We dream it, we believe it, and we live it.

We manifest and hold on to that dream; we bring our intentions to life, and it starts with a single with— a single step.

Life may bring us to several places in our lifetime. Some destinations may still need to be planned, but opportunities and destiny take us there.

In 2016, after a thousand-mile journey abroad, life brought me to a lovely place known as the city of love—Iloilo City, Philippines.

I hold a special place in my heart, having lived there for a year, from mid-2002 until mid-2003. It's where I embarked on my college journey in a city epitomizing the region's higher education. The city's charm, with its century-old churches and meticulously preserved ancestral houses, was a sight to behold—a beauty that transcends time.

True to its moniker, the city lives up to the expectation of being the 'City of Love.' But it's not just the name; it's the warmth and love of the people that truly make it a place that captivates the soul.

13 years after I left, I came back to live and practice my profession by working in a medical center near the esplanade, where I used to spend some morning strolls and sunset viewing. I have seen the city's growth as it embraced modern infrastructure development while preserving its old heritage. Now, the city is a fusion of the ancient and contemporary world. It has a more charming vibe among the developing cities in the Philippines.

That journey to the 'City of Love' brought memories to cherish for a lifetime, until one day, another journey began to another place; to the country's capital region of Metro Manila, back to the site where I started to work and discover places and the world.

Today, our world may have stopped. Life may have led me back to my greater comfort and security, to my birthplace, and to be with my family — my loved ones. This return to my roots, where I was born and raised, has brought me peace and stability during these uncertain times.

The thousand-mile journey brought meaning to life but also took me away from my family. Now, a journey of a thousand miles includes a 'home sweet home' closer to my family. Home, where I find comfort, security, and love, is not just a physical location but a feeling of belonging and connection.

Life is good to return to their loving and warm embrace during this crisis, where uncertainty unfolds. I was far away from them for years, searching for a living, but now I am living with them, searching for meaning.

Now, a journey of a thousand miles begins with a single step. Wherever we are in this world, no matter how far the distance we've been, we'll always return to the most special place in our hearts-our home, where our family resides. It is the love and warmth of our family that makes any journey, no matter how long or difficult, worthwhile. 

Life will always protect and comfort us, leading us back, even after a thousand-mile journey and beyond. 

© 2020 Del Cusay

122nd Philippine Independence Day: Holding the Line

We can never attain absolute freedom if we're still a slave through the colonial mentality and feeling inferior to other races. The same thing is that we can't be free when our government is terrorizing and putting down its people. 

That may be our very own story today. The state of our current societal freedom. A prisoner of faith and hope.

Our valiant heroes fought not just to free us from foreign invasion and rule, but to instill in us a resilience that transcends generations. The pain and struggle they endured have left an indelible mark on our being, a legacy passed down in the blood flowing from our veins by our Forefathers.

Today, Philippine society may have evolved through the years, but it's crucial that the new generations of young Filipinos remain connected to our history. It's our past that shapes our present and guides our future, not just the modern living of comfort and convenience.

Today's society, however, is still struggling to defend our freedom to express ourselves freely. That freedom of expression is being threatened and taken away.

We can be the most law-abiding citizens, but that doesn't mean we will remain silent and blind to what's happening in the government; how it's being run affects the way we live. We follow the rules and regulations, but that doesn't mean we will also track and have a higher tolerance for wrongdoings, abuse of power, and rampant human rights violations.

Philippine society today is at risk of losing its voice—the voice of the masses—the powerless and the most vulnerable.

People critical of the government are being silenced through harassment and false accusations; the worst is detention. If this can happen to political personalities and mass media, it can happen to almost anyone with the most vital voice of dissent or opposition.

I believe we have a good democracy, but what happens when the government has massive power for manipulation, tripping, intimidation, and control. Slowly, public dissent is being killed. No more voice to speak up, or you may be served a sentence without due process of law.

Democracy is what this country survived and thrived for over a century; otherwise, we may still be a colony and in control of a mighty nation. But, with our excellent resistance to put an end to foreign rule, we became a winner -- we regained our independence and freedom.

People can now discern right and wrong, what is real or just manipulation, and express their thoughts with higher judgment and discrimination.

If the government attempts to silence us, let us remember our power. The power vested in our leaders comes from the people, and we can take it away from them. We must hold the line, knowing that the government's control is always temporary.

When we know how to hold the line, we can protect ourselves and uphold our freedom—the freedom that we Filipinos deserve. 

© 2020 Del Cusay

Lost in a Paradise

If there's one profound lesson that this Pandemic has taught us, it is the invaluable art of embracing stillness and being fully present in the moment. This realization can inspire us to live more intentionally and appreciate the beauty of each passing moment.

Life teaches us about what is essential versus what is luxury or leisure.

Life teaches us to embrace individual uniqueness and societal differences.

Life's journey often leads us to moments of solitude, where we may feel lost and disconnected. However, these periods of isolation are not a sign of weakness, but an opportunity to rediscover ourselves and emerge stronger. They teach us resilience and the power of self-discovery.

What would happen if you got stuck on an Island. How would you imagine living?

There are no convenience stores, cellular phone signals, or internet.

You only have basic survival needs and equipment; tents, hammocks, cooking utensils, and just enough food good for two days.

I dared! In 2015, I trekked a muddy road less traveled to the Island Province of Guimaras in the Philippines. It was a journey of self-discovery, a chance to step out of my comfort zone and experience life in a new way.

In just two days, I enjoyed the serenity of the place away from the people. The water was clear, and I jumped off a cliff. That was a safe jump rather than a risky dive I never dared. And I survived!

Now, I'm living in the present. I am thinking about the time in our lives when we go on an adventure of a lifetime. There's no attachment to things and people. And the absence of one of the most essential things today -- getting online and social media.

Today, during this Pandemic and social isolation, our connection to the online world is our most important survival tool. We go online for news updates, which sometimes can be toxic and cause sadness, loneliness, and grief. If there were no internet and social media, how would we live everyday life?

Our survival tool in the new best normal is connecting to the online world. For most of us, being offline is not alive since, nowadays, everybody seems to go digital, going online to communicate with coworkers, families, friends, and special loved ones.

I learned to be detached and offline, even for a short while, to go on a social media detox. Honestly, I have lived in that present moment, living in stillness. That adventure taught me a lesson about basic survival skills and survival when the most essential thing is out of reach, even for a while.

The current Pandemic has underscored the importance of preparedness. As we navigate through these challenging times, it's crucial to equip ourselves for the future. The next crisis may be just around the corner, and our readiness will be the key to survival.

Being stuck in an Island Paradise is just one learning experience that I have benefited from in the present and the next crisis. It taught me the value of adaptability, the importance of basic survival skills, and the beauty of simplicity. It also showed me that the most challenging situations can sometimes lead to the most profound personal growth.

And today, we can always learn not to just survive. But, just be alive.

© 2020 Del Cusay